What I help others with is what I've learned to help myself through. My failures have become my successes, and every setback has taught me how to rise stronger. When life knocks me down, I lean on the tools I've developed over the years to get back up—dust myself off, reflect on the lessons learned, and take the next step forward.

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These tools became my lifeline during some of the lowest points in my life. With 36 years of recovery and sobriety, I’ve overcome obstacles that once seemed insurmountable. When my twin children were diagnosed with Cystic Fibrosis, I was thrust into a world of navigating medical challenges, supporting their education, and ensuring their lives remained as normal as possible—all while understanding the gravity of their life-threatening illness. Those years required me to use my tools more than I ever imagined.

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The death of my daughter and the end of my marriage showed me the depth of my strength. I realized that surviving isn’t about “winning” at life; it’s about how we face challenges and find peace in the process. I learned to not have anger or the victim mentality, embracing life with a sense of grace even in the face of hardship. Today, I’m here to share the tools that helped me thrive through adversity. If my journey can inspire or support someone else, it’s not just my privilege—it’s my necessity.